Showing posts with label Alpine Classic. Show all posts
Showing posts with label Alpine Classic. Show all posts

Tuesday, January 27, 2009

Ambling through the Alps.

Riding a bicycle long distances in summer is a good way of learning some valuable lessons. At this year's Alpine Classic I learned, once again, that riding up big hills on extremely hot days is a testing experience. But it is curiously rewarding.

The Alpine is unlike any other series of Audax rides. For starters, it attracts just under 3000 riders. The level of support on the ride is nothing short of extraordinary and the mountain scenery and atmosphere in Bright are both wonderful too.

My day started off farewelling the endless hordes of 200km riders at 6.20am before heading off in the 130km bunch an hour layer. No major dramas on the first climb of Towonga Gap nor on the ascent of Falls Creek, both of which I tackled at my normal slow pace. Although Falls Creek is a long climb, it's not overly steep and I was able to pace myself to reach the controle at the top just before noon without having over-extended myself. By now the full effect of the summer sun was beginning to tell. The descent from Falls is delight - as most descents are - and within 15 minutes I've undone 90 minutes of climbing and was on my way back to Mt Beauty.

The climb back over Towonga Gap is the hardest part of the ride for me - it's the steepest climb of the trip and is fully exposed to the sun. There was no breeze. I stopped every kilometre or so to get my heart rate down and enjoyed a lovely cooling spray down from the volunteers at the water station halfway up. At this end of the field all the riders are suffering. I stopped to help a bloke who'd broken a spoke then was back to the grind. The top never comes soon enough.

From there it's downhill all the way to Bright. About 5km out a group of six blokes riding together swept through and I jumped on their wheel for the quick roll to the finish line. The Alpine is the only ride I've been on where there's a band playing and a crowd cheering and clapping as you finish, which I find rather delightful. Then it's just a matter of parking the bike in the rack, punching the clock and heading to the brewery next door to the park for a rehydrating pint or four on the grass with the people who've already finished as you swap tall tales of your rides and wait for mates still struggling out on the road in the 200km event.

Happy just to finish, I was slightly slower than my last finish at this distance in 2007 - 17.8km/h rather a than 17.9km/h average speed. I must be getting older. I'm happy with that: it comes out as a shade under seven hours of riding time. If I rode a few more hills in preparation next year I'm sure I'd do even better.

If you've never done the Alpine Classic before and can get to Bright in January it's an experience I can't recommend enough. The ride itself is great and the carnival atmosphere that infuses the entire town for the three day weekend is just magic for the keen cyclist. Long may it continue.

467km so far this year.

Sunday, January 18, 2009

Once more into the hills.

Every audax cyclist I know has been busily training for the Audax Alpine Classic. It's on this Sunday in Bright, Victoria. It's one of the best organised and well-attended rides in Australia and is stunningly scenic to boot. Not that the 3,000 odd participants will be there to admire the scenery.
The full ride is a brutal 200km with 3000m of climbing in four major climbs, all the heat of mid summer. There's lesser distances for lesser mortals, including the 130km which I'm attempting for the second time. The shorter distance means I only have to face two steep 600m climbs and a long and steep 1400m climb up to Falls Creek. I finished just inside the cut-off time in 2007 but my bid for the 200km last year was thwarted by the effect of a lingering hangover.
Some people go nuts for this ride. My friend Steve has ridden 700km so far this month - including a week's training in the Victorian Alps. NancyBoy has been training flat out for months. They'll suffer like everyone else - this is a ride of suffering - but at least they'll go faster.
Before I even set out, I have plenty of excuses this year. My training has been less than stellar. (I ride for fun, so the idea of training is a little alien to me anyway.) I don't have the physique for hill climbing. After a tough November and December I had a couple of easy weeks and have only just turned my mind to the punishing hill climbs that lie ahead with six days to go! I could use all the training I can get, although there's a limit to how much I'm going to get between now and Sunday. Two maybe three good rides?
But I have to do something. This morning I parked the car halfway up Mt Wellington and pretty much coasted the entire 14km to work. All day I'll have that 500m climb hanging over my head. Hopefully a couple of decent hill sessions will help. It has to be better than nothing right?
248km so far this year.